The interest growth in me also verifies the amount of visits on the website. Recently, I announced the millionth user that visited my website. The person is the young Krzysztof Ceglarek from Sycewo, Poland. He is a boxing fan which regularly watches the fights and he’s giving me doping on every one of them. I’m glad that he was the millionth visitor on my website. As an Adamek fan, he sent the picture of him in Adamek shirt. From me as a prize, he gets the company polo T-shirt, a hat, and also the autographed photo. Congrats Krzysztof and thank you for an interest on my fights.

 

Nine weeks of training behind me. Among many exercises I had recently, memorized completely new exercises for power. Tyler Woodman, trainer for strength preparation, showed me curious but extremely hard exercise. The purpose of this exercise was to straighten the force in a punch, and to strengthen legs. Under the prescription of an Olympic Champ, George Kulej, can significantly enhance a simple exercise using a hammer and an oak. My coach modified it and gave me a huge hammer instead of a regular size hammer, and instead of a root, he gave me a huge tire. I was hitting this tire with all of my strength, barely holding the handle in my hands. The other exercises were to build leg muscles, which the strongmen were doing. I pulled and pushed various iron types, the sweat was going through my eyes. Everything made sense and has had a positive impact on my sculpture of my arms and legs. My strength exercises are running and swimming. Regardless of running, my coach told me to go electric stairs. And so, I’m getting on hundreds of stories every day. All this leaves my weight at 100 102 kilograms.

Foto: Mike Gladysz

Foto: Mike Gladysz

 

Last Thursday, the new sparring partner came to NJ, the Malik Scott. On Friday I had sparing with two of the boxers. Scott fought 4 rounds with me, and represented himself very well. He has a very quick left and moves around the ring pretty fast. Fighting with him is interesting, and allows practicing a certain combinations of punches. The trainer Roger Bloodworth constantly repeats and makes sure that I was not attainable for him in the ring. Change in the body position, lowering the position, and constant moving is just to ensure safety. After every training, me and Roger talk about details and we’re setting up new tasks. No matter what, from all the training and stuff, I also have English lessons ever day. In the role of an English teacher, Roger does a great job. Soon, there’ll be two years since I moved to USA. During this time, I learned a lot. Now, the only thing I think about is a fight with Michael Grant coming up in Prudential Center in Newark. U.S. Medias write and talk a lot about the gala. There are billboards set on American turnpikes informing about the fight.

Foto: Mike Gladysz